Mister Steamy Review Shows You Can Live Without Ironing Clothes Ever Again

Nobody likes to iron, and for many people the chore ranks right up there with cleaning the toilets. Nobody enjoys getting wrinkles out of clothes with a hot iron for hours each week, but it has to be done, right? A Mister Steamy review shows you that you can live without ironing by simply placing one of their magic balls into the dryer with each load of laundry you do. When the clothes are done drying, they are wrinkle-free and look like they have just been ironed.
Does it Work?
This product will work as promised for you! You only have to read a Mister Steamy review or two to uncover for yourself how well this product works. You just fill the ball up with the right mix of formula and water, and then you pop the ball into a load of clothes in the dryer. When the clothes come out of the dryer, they are beautifully wrinkle-free and ready to hang up in the closet without the need for ironing!
With something that sounds so easy, you no doubt want to hear what real users are saying about it. There are dozens of reviews online from people who have tried this product out in their own homes and posted their experiences on the Internet. Here are some of their real comments from their personal experiences with it:
"I have used the Mister Steamy for almost a year and find it to be everything stated. It works exceptionally well to remove wrinkles in clothing especially cottons and is great for ‘touch ups.' The foam does wear out, mine is getting worn down but I already have another one on the shelf. In my opinion this is one of the best products I have ever tried."  - Susan
"Product takes 4 oz of tap water and steams the clothes in the dryer where there are virtually no wrinkles."   - MB Greenberg
"I love the Mr. Steamy and am excited to have discovered it."  - BLB
These reviews are just some of many that happy consumers have posted, telling how great the product works, allowing them to live a life free of ironing.
Do You Want One?
You no doubt want to live a life free of ironing, too, but just keep in mind that like dryer sheets and bars, this product isn't going to last forever. You do need to replace it every four months per the instructions, and this may be sooner if you do a lot of laundry. Take time to read a Mister Steamy review or two for yourself, and when you are ready to buy one, head to the manufacturer's website. There, you find a special offer that is currently running that gives you two bottles of the magic formula, two steam balls, and a money-back guarantee offer. This way, you can have eight months' worth of wrinkle-free clothes at a low cost.

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How To Exercise Without Making Yourself Crazy

Until really recently, I had had a strict "no joining gyms" policy. This policy was based upon good solid reason and logic -- in the past, I would join a gym, go religiously for a few months, get sick and not go for about a week, and then never go back again. Ever. Plus, I wouldn't even work out at home because it would remind me of how guilty I felt about not getting to the gym.

I know, it's crazy. But I know from friends and clients that I'm not the only one who does this.

Once I learned about Health At Every Size and took the pressure off myself about losing weight, not joining a gym was really great for me. I would take long walks, do aerobics or yoga DVD's, and I would do it pretty regularly.

But lately, I started feeling the pull to join my local Y. They have a pool, daily water aerobics, really new weight and cardio machines, and a generally pleasant, laid back vibe. I took a tour with a friend and we both loved it. And since joining, I've been going about five times a week, mostly to do water aerobics but also to use the elliptical. I absolutely love it, and I feel really good.

So how did I get to this peaceful, happy place with working out and exercising?

Well, there are methods to my madness. So if you're feeling kind of stuck when it comes to fitness or not sure how to do it without over-exercising/guilting yourself/obsessing about weight loss etc., I'd like to give you a couple of tips how to do it in an emotionally healthy way.

So here are my top five tips on how to exercise without making yourself crazy.

1. Do What You Find Fun. Just because your best friend swears by hot yoga, it doesn't mean that you have to do it. It doesn't have to be difficult or unpleasant to be really good for you.

Why? Because if you like it, you'll want to do it, and if you don't like it, you won't want to do it. It's really that simple. It's not like phys. ed. class in school, where you had to do whatever the class is doing. If you like dancing around your apartment -- fantastic. Great. Do that. If you like water aerobics, find a place that has it and do it. It is worth the money if you like it and it makes you feel good. When you exercise in a way that you actually enjoy, you still get tons of benefits, and it's SO MUCH EASIER to do because you actually want to do it!

2. Be Open Minded & Try Different Things. Experiment with different kinds of exercise and see what appeals to you. Be willing to try something new and revise your opinions.

Why? Because when you're open minded, you may find that what was once true for you isn't true anymore. For example, even if you always thought you had two left feet, you might really enjoy a dance class. Or, even if you always found the weight room intimidating in high school, you may not feel that way now, as an adult. If you're checking out gyms, try to get a free week or day at different gyms, and see where you feel most comfortable. You don't have to make a decision right away, and you may be surprised by which place you like the most. (I also really recommend YMCA's and YMHA's because they're usually less "hard selling" than commercial gyms.)

3. Don't Keep Statistics. I mean it. Don't track anything about the way you exercise. Don't track how many minutes of cardio, or how many pounds you lift, calories burned, or your weight or your measurements.

Why? You don't need it, and it can make you crazy. You know when you've been working out regularly and when you haven't. Your body tells you. You notice when your endurance has gotten better when you get less tired walking to the train. You notice when your muscles have gotten stronger when you lift a bag of groceries with less effort. The point of exercise is not to constantly compare (and judge yourself) against a standard from last week or last year or 20 years ago. The point is noticing how your body feels. And if today your body feels tired and you only do a little, that is fantastic too because it means you're listening.

4. Schedule Your Workouts. Block out time in your schedule for classes you want to take or working out at home. Make that time as sacred as possible by not scheduling anything else during that time. Be realistic about the time you need, including time to stretch, shower, etc.

Why? Exercising really is "me time." It's time that you are putting aside, just for you, to make you feel good. Putting your favorite classes or home workouts in your schedule is a signal to yourself that your health, well-being, and personal time is really important. I literally schedule my water aerobics class (and travel time and shower time) into my schedule and don't schedule clients during that time. I know that no matter how crazy my day is, I have that time blocked out just for me and I can look forward to it.

5. Invest In Workout Clothes, Sneakers, Etc. That Are Right For You, Fit You And Make You Feel Good. When you have sneakers that fit right, clothes that fit, etc., exercising is so much easier and more enjoyable.

Why? It's really hard to concentrate on exercising when you're worried that your bathing suit is too tight or your sneakers are worn out. Wear clothes that make you feel good -- even put on some makeup if it helps. Truly, it's better to wear one outfit that you like over and over again, than wear really old clothes that make you feel embarrassed. I notice when I have things that support my workout, ( prescription goggles ) then I'm more likely to workout and really enjoy it.

Alright, hotties, let's get cookin'!

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Getting Cardio Exercise at Home Without Exercise Equipment

Cardio exercise is one of the most important aspects of weight loss. Many people consider purchasing cardio equipment in order to get their exercise done. A treadmill, exercise bike or elliptical machine all seem like they would get you motivated to start exercising.

However, how many people do you know that have one of these machines that acts like a clothes rack. Or perhaps it's stuffed under their bed. People buy these machines and then they don't use them. This is a complete waste of money!

On the other hand, you also have people that think that because they don't have cardio equipment, they can't do any exercising at all. This is also a crazy idea.

If you want to exercise to lose weight, there's really no need to purchase exercise equipment. There are plenty of ways that you can get cardio exercise at home without exercise equipment.

The best way to start is simply by going for a walk. This allows you to get your cardio exercise and some fresh air at the same time. Make sure that you prepare for the weather. If it's a hot day, bring along a hat and extra water. If it's cold, dress warmly.

Once you've gotten used to walking, you may want to start jogging. This is one of the best methods for losing weight because it burns so many calories. Of course, it's intimidating to try to start jogging if you've never done it before. Start slowly by jogging for short bursts, followed by a walking recovery period.

You don't need a stairmaster if you have stairs! Walking up and down stairs is a great way to get an aerobic workout. If you don't have stairs in your house, look for areas around your town that might have stairs that you can walk up - perhaps a park or school.

If you're not ready to go outside to get your exercise, you can do jumping jacks or jogging in place inside your home. Make sure that you still wear supportive sneakers so that you don't injure yourself.

Many people enjoy working out to aerobics videos. These days, you can find videos that will give you a great workout, while still being fun. Look especially for videos that are based on dance moves. Or just turn on some loud music and dance.

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