Holiday Plus Size Clothing Store Guide

Shopping, for most women, is a relaxing and fun experience; something to look forward to greatly. However, shopping during the Christmas holiday season can be far from relaxing.

The people infested malls and stores might turn around the relaxing shopping spree altogether, make you feel uncomfortable and more stressed! The added pressure of needing to buy so many things in a short period of time definitely does not help and continue to add to the pressure.

During the Holidays, shopping around would be so much easier if everyone knew exactly where to go and which shop to visit, to find items needed. Going into a store with the assurance that the item you are looking for will surely be found, would make any stressed out shopper so much more relieved. How many hassles and headaches would be avoided!

In this article I attempt to relieve some of that tension, by guiding curvy women to the right plus size clothing stores. For easier reference, I have separated the suggested plus size clothing stores by type of person targeted and area of specialization.

Curvy Teen

Torrid - Torrid has quickly, and rightly so, become one of the favorite plus size fashion stores among teens and the young at heart. Specializing in sizes 12 to 26, Torrid offer a very wide variety of fashion items, including accessories and footwear, which would appeal to any plus size teen who is looking for something fun, stylish and colorful. Here you can find clothing to suit any time of the day, from career wear, formal wear and casual items.

Alight - Carrying plus size clothes in sizes 14 to 28, Alight is often termed as an online plus size shopping mall, and for a good reason too! Alight features a very extensive collection of fashion for full-figured ladies from a handful of different clothing lines and designers. This extensive choice ensures that teens will find what they need at Alight.

Sydney's Closet - I have said this before, and I still think that Sydney's Closet is a plus size teen girl's dream come true! Teens who are looking for a formal dress or ball gown for a special occasion, especially with the Holidays on the way, will find a wide variety of options at Sydney's Closet.

Plus Size Career Woman

Avenue - Avenue is without a doubt a familiar and dear name with all plus size ladies. A name that crops up in any plus size fashion search, Avenue offers great options for the busy curvy career women who always need to look their best. Whether it is shirts, skirts, blouses or suits that you are looking for Avenue is indeed a place to check out. Catering to sizes 14 to 32, Avenue also carries the CloudWalkers footwear line.

Jessica London - Catering to sizes 14W to 32W Jessica London should become another go to spot for career women looking to update their wardrobe. Again Jessica London offers women a wide variety of options, including suits, skirts, blouses, jackets and even footwear. With prices to suit all pockets, and promotions going on frequently to help you save some dollars, Jessica London is another option which should not be overlooked.

Lane Bryant - Another name which is very familiar with plus size women, Lane Bryant, is a great place to go to for formal and career wear. Quality, as well as reasonable prices, reigns highly at Lane Bryant, where the area of specialization is sizes 14 to 28.

Sophisticated Cat

IGIGI - Any plus size woman who wants quality and stylish fashion, created to make her stand out from the crowd will fall in love with IGIGI. Catering to women who wear size 14 to 32 IGIGI carries a wide variety of items, all of which scream out style, and most of all class. If you're looking for dresses, or skirts, or tops, or pants, check out IGIGI.



Kiyonna - Sophisticated plus size fashions in sizes 12 and up are all you will find at Kiyonna, that is their area of specialization, and they pull it off well! Again, Kiyonna carry a wide variety of items which will help any curvy woman complete her wardrobe in style.



Monif C - If you are looking for something classy, sophisticated and one of a kind, definitely check out the clothing offered by booming plus size fashion designer Monif C. Her items scream out style, are very colorful, and make the most of a woman's curves.

Full Figured and Mature

Catherine's - Catering to sizes 16W to 34W Catherine's is a sure winner for mature plus size ladies. Mature women are able to find at Catherine's a multitude of clothing items available in plus sizes, including intimates and swim wear. Classic styles and impeccable quality will put Catherine's in every mature woman's good books.

Ulla Popken - The clothes found at Ulla Popken epitomize quality and style for the mature plus size woman. An all rounded store which will help women fill up their wardrobe! The styles and designs offered will surely appeal to mature women who are looking for something special to wear.

Zaftique - Zaftique offers a variety of quality plus size items in sizes 12 to 38. Again, Zaftique features a wide variety of items, including accessories and swim wear which appeal to the mature plus size woman.

The stores detailed above give you a very good round up of the best places to turn to during your Christmas holiday shopping spree. Knowing where to look, will help you greatly save time and find the items you need.

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junction

Original Tune I wrote hope you like! Verse1: Theres something so right about love songs, but stick a bullet in my head if the loves gone And all the rums gone, with all my clothes on, no more feelings but like modest mouse we float on Maybe its time to right these love wrongs, give me a pad and pen to put my prose on, game on, me and you we got to stay strong, stay steady our love can recharge like we were eveready, heartbreaker is tom petty, but we are heart mending , transcending emotions, feelings, and all the happy endings not like a massage but baby like a séance I know you all inside and out so we can play on. Maybe me and you were too head strong we missed all the things in our hearts to make this love song ,but We got one more chance to make it work, we got that good thing girl even though it hurts. Chorus: can we still find a way to be Put together when years pass like centuries Feelings can fade like memories Is this still love? Is this still love? Verse2: Its times like these, no heat so my rhymes might freeze, trying to give us CPR but my soul cant breathe Im choked up, thinking bout life if we broke up. Theres some deeper part of your body I might have soaked up No touch, how is that gonna bring us closer maybe its time connect the dots like were supposed to Dots like lips and connecting from the hips, its been some time since I gave your body worship, the first kiss, made me a new man like church did but now were under some kind of curse so lets reverse it ...



http://www.youtube.com/watch?v=fx5-NMWNG4A&hl=en

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Improving Your MMA Image With the Right Clothing

It's all about the look. The image you project and the clothes you wear when you run in MMA circles is important, both to you and to those around you. You can claim that you don't care but if you step into the ring wearing shorts that don't fit right or walk around the gym with the wrong t-shirt on then you will be branded in a way that will not be pleasant. The way that you present yourself should portray you as an individual but also suggest that you have a sense of style and understand what the MMA world is all about.

What you wear in the ring should be comfortable and durable at the same time. MMA shorts typically hang fairly loose to allow for kicks and sweeps, but also need to be tough to stand up to heavy mat work. The combination of the right fit and style can make a big difference when you're standing toe-to-toe with someone you are evenly matched with. Clothes that constrict or malfunction in a match can cost you dearly and result in an undeserved defeat.

T-shirts and tank tops are also items of MMA clothing that need to look good and fit right. Although most fighters compete without a shirt, they train with one on in the gym. Once again, that combination of comfort, style and practicality is important. MMA t-shirts and tank tops that are made properly will allow for maximum mobility without getting in the way.

In addition to shorts, tee's and tanks, MMA polo shirts are now in style and MMA hats have always been a Top Sellers. These are not clothes or to fight out - but do so was a message to those around you. Polo is a good way, MMA and slogans and logos in the display extreme majority society. Hats so that everyone knows what you believe and stand. Go to any MMA work - from investment and you will see wings hats with slogans like "You're Next" or graphical representations of stiletto heel crosses, and dragons, symbols of all the forces MMA and devotion.

Aregular participant in MMA fighting or training you need to be tough, so the idea of worrying about wearing the right clothing may seem a little silly. When you're trading blows with an opponent the design or color of your shorts doesn't ever cross your mind, but if those shorts tear or come apart at the seams you'll wish you spent more time and effort in the shopping process for them. Buy MMA gear that works properly, fits right, and since you're taking the time to shop, looks good and tells the world that you have style to go along with your abilities.

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Ludacris-Stand Up

[Intro] Stand up! Stand up! Stand up! Stand up! [Chorus: Ludacris and (Shawna)] When I move you move (just like that?) When I move you move (just like that?) When I move you move (just like that?) Hell yeah! Hey DJ bring that back! (When I move you move) just like that? (When I move you move) just like that? (When I move you move) just like that? (Hell yeah, Hey DJ bring that back!) [Verse - 1] How you ain't gon' FUCK! Bitch I'm me? I'm the GOD DAMN reason you in VIP CEO you don't have to see ID I'm young, wild, and strapped like Chi-Ali BLAOW! We ain't got nothing to worry about Whoop ass, let security carry em out Watch out for the medallion my diamonds are wreckless Feels like a MIDGET is hanging from my neckless I pulled up wit a million trucks Looking, smelling, feeling like a million bucks-ahh! Pass the bottles, the heat is on We in the huddle all smoking that Cheech & Chong What's wrong?! The club and moon is full And I'm lookin for a THICK young lady to pull One sure shot way to get em outta them pants Take note to the brand new dance, like this [Chorus] [Verse - 2] Go on wit ya big ass! lemme see something Tell ya little friend he can quit mean mugging I'm lit and I don't care what no one thinks But where the FUCK is the waitress at wit my drinks?! My people outside and they can't get in We gon' rush the back door and break em in The owner already pissed cause we sorta late But our time and our clothes gotta coordinate Most girls lookin right some lookin a mess ...



http://www.youtube.com/watch?v=jsJ-OSpmYRE&hl=en

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The 30 Minute Lunchtime Workout

In today's modern lifestyle, most working executives barely have the time to take care of their health and do regular workouts. Every day is a routine - wake up, work, get home, eat, housework and sleep - barely healthy. Apart from weekends (that's provided your lovely mother in law does not pay you a visit), most working executives won't be able to really find time for a proper workout. To make the situation worse, these executives live the ultimate sedentary lifestyle - right in front of their computers 8 hours a day.

No wonder such a huge percentage of our population is overweight.

One way to break out of this horrible lifestyle is to workout during lunchtime! Normally, you would have an hour for lunch. That is sufficient for a good workout, have a good meal, and get back to work feeling refreshed, energetic and ready to go! In fact, a quick workout can take less than 30 minutes. Here are three things you could do within 30 minutes of your lunch hour.

1. Climb the stairs!

If your office is located at the 20th level of your building, you are in luck! In just 15 minutes, you can take the elevator down the ground floor, and then leisurely climb up stairs to your office. Climbing the stairs is a great cardiovascular workout! After the climb, spend the next 15 minutes cooling down and drying up - then go for your quick lunch.

2. Actually go to the gym!

This may not be an option for every one, but if you have the luck to be located close to a gym (whether it is for your company stuff, or open to public), you can take some time during your lunch to hit the gym! A visit to the gym doesn't have to take 2 hours. In fact, 20 minutes on the treadmill consistently and daily, walking or jogging is a great way to get your heart pumping and build some stamina.

Remember to bring your change of clothes and a towel, so you can get a quick shower and freshen up before We return to the office. If you want more like a shower, you can also have a packed lunch with you so that in the last 10 minutes of your lunch break, back in the office Munch slowly and fill the stomach.

Third Training in the office!

If your office provides space and privacy (or be brave enough to open on it), why does not require any exercise equipment on the desk and work in your office during your lunch break? Some things that bring you a simple handheld weights, a gym ball, or if you find these cumbersome, you could do your push-ups and sit-ups right beside your computer desk! Why not? However, be sure to get your bosses' green light before you do so, so that you are not inconveniencing your fellow colleagues (if they are around during lunchtime).

Working out during lunch time can be done - it requires an extra effort, but the payoffs are huge, especially if you follow a proper exercise routine with discipline and Stamina!

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How Treadmills Compare with other types of home fitness equipment

When it comes to exercise, how do people walk or jog. These activities are of course for us. You can have practical applications, as always, from one place to another. They require less gear than many other forms of exercise (although you can spend a lot of shoes, clothes and other accessories, if you really wanted). And walking or running are great forms of exercise. They burn calories, work many muscle groups and strengthen cardiovascular components inBody. Walking is one of the best and perhaps the only possible form of exercise for people with diseases such as osteoporosis, hypertension and chronic back pain. Walking does not require much technical know-how or instruction. We already know how, and some notes on heart rate and breathing will at least come on the road. In general, walking and running are easy and convenient ways to improve health and fitness and a treadmill at home in addition to these generalAction.

According to the Sporting Goods Manufacturers Association, more than 40 million consumers purchase treadmills each year and the number continues to grow. Treadmills do more than one third of all sales of fitness equipment at home. So why so many people, treadmills and how does it compare with the scale of the machines, exercise bikes and other fitness equipment at home?

The ease and comfort

The number one reason people with a comfortable treadmill. It allows you to exercise, evenwhen the weather is bad or the fitness center is closed. It is possible early in the morning or after dinner or when the mood exercise fall. You can also the treadmill in the buff with no exercise clothes do not feel when washing.

You can watch TV, read, talk with friends or listening to music or audiotapes while on a treadmill. You can keep an eye on your children, wait for files to download, take care of the Dinner washing or even to think and meditate,Problems or make grocery lists.

For those who remain in office until five - even if they are occupied by those who need or prefer to exercise in the privacy of your home, a treadmill is ideal. Even in some areas and neighborhoods, walking or running do traffic, muggers or vicious dogs. These dangers are avoided by the use of a treadmill.

Another reason people like treadmills, because you can pick up and go without much preparation, and although notThe work terribly hard to do something more. But today's treadmills make it easy to program in workout routines that simulate hills or vary speeds to enhance the effectiveness of your training or to ask you to work harder and improve. The control panels are easy to use as a rule, and many machines were built in heart rate monitor.

Clearly a treadmill several advantages over walking or running outside. And it is often easier and cheapercompared to other types of exercise equipment at home, but how do you burn in comparison in terms of pure cardiovascular workout and calorie?

A Better Burn

A study by the Medical College of Wisconsin and VA Medical Center in Milwaukee, a person with a treadmill for 60 minutes burns done on average 865-705 calories. Check that against other common exercise equipment:

· Climbing machine 746-637 calories

· Rowing machine739-606 calories

· Stationary cycle 604-5956 calories

· Cross country ski machine 678-595 calories

Treadmill vs. elliptical machine

And the new cross trainer? An instructor of a cross with the handles on the upper body of work that offers a workout than a treadmill when it comes to muscles used and heart problems. The main difference between the two types of exercise equipment at home is thatand the proper functioning of the elliptical machine and make it less of an impact on bones and joints. This could be good for those with recent injuries or chronic diseases, but the impact that maintain or improve bone density, which in turn, strengthens bones and helps prevent calcium loss.

Many experts agree that a healthy person needs the bouncing and vibration in conjunction with walking or running on bones, muscles and joints to keep right. A treadmill is one of the fewHome fitness machines that provide this type of exercise. And most are filled with a platform to minimize the impact, or keep to an acceptable level. As with any form of exercise is a good idea to consult your doctor if you are, the health conditions make it difficult or That imprudent for you to participate in certain activities.

With a treadmill, the concept is basically simple. If you want to work harder, increase the incline or speed. Normally this isFinish with a touch of a button. An elliptical machine can be adapted to target specific muscle groups, but requires some knowledge and must be performed manually in order. And why elliptical machines are relatively new to the home fitness market, there are fewer models to choose from, and tend to be a bit 'more expensive than the average treadmill. Some people have commented that they can feel the elliptical machines to work harder because the movements are not always as natural as walkingor running. It 's a good idea to try before you buy exercise equipment to see each piece, how it feels to your liking.

Many people exercise, they do so because they know it, not because they like to fund. Sure feels good after training is complete, but sometimes more motivated can be difficult. And if you put in time you want to know what you do, actually help burn calories and become fit.Treadmill rank high on the list when it comes to home fitness equipment that offers one of the most effective workouts in proportion to the time spent. How to make your number of moves. Try a treadmill.

CJ Gustafson is a successful writer for Treadmill-Ratings-n-Reviews.net, treadmill offers ratings and reviews on the best models of treadmills.

Copyright 2004 Treadmill-Ratings-n-Reviews.net

Permission is granted to publish this article on your site only if allThe links are left intact.

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Home Fitness Equipment is the Ultimate in Convenience

Are you encountering increasing challenges in your attempts to try to eke out the time to schedule a workout on a daily basis? Have you found that by the time you get to your house, change into workout clothes and drive over to the gym, that you could have completed a work out and had a shower, if you only had your own home fitness equipment at your disposal?

While it is true that the huge variety of commercial fitness equipment available to you at the gym is wonderful, the inconvenience often completely negates that advantage. For time savings and convenience, there is simply nothing better than having home fitness equipment, so that you can get the workout done and have no excuses for skipping it.

For a long time it seemed that having a setup of effective home fitness equipment was really very much of a luxury because of both the high cost and because of the amount of space required to use it correctly. But, these days things are different. There are many options to choose from in home gym equipment that are both affordable and also compact, making it possible for most people to have some form of fitness equipment in their house.

One of the best benefits to having your own fitness equipment, in addition to saving time and being convenient, is that you are also able to exercise in the privacy and comfort of your own home. Are you tired of having to listen to the annoying music of other people at the gym, or of being subjected to watching soap operas or talk shows that someone else has chosen?

Working out from the comfort of your house allows you to be in control of your environment, where you can listen to your choice of music or your favorite television show without having to negotiate or worry about offending the person at the neighboring treadmill.

Just about every person who has undertaken a new fitness regimen has also found a whole slew of new excuses when it comes time to get into the workout wear and trudge over to the gym. With the exercise gear in your house, you automatically kill a number of favorite excuses and if you have someone in the house to nudge you, you will virtually eliminate all justifications you can fabricate to avoid working out.

Ultimately, this will result in you working out more often and will help to make the attainment of your fitness goals much easier.

With all of those wonderful benefits to having your own exercise gear in your house, the one big challenge is often finding the space in your living quarters to house a home fitness center. Many of the best machines are also what people consider to be space hogs and can dominate a room easily.

However, many models of home exercise equipment have become more compact as manufacturers have become more aware of this constraint. Also, many have been designed to store easily and can be folded up or rolled away for quick storage. With a bit of creativity and determination, almost anyone can find a few square feet to accommodate a home fitness exercise unit.

There is certainly no lack of choices when it comes to outfitting your home fitness equipment center. Some of the more popular fitness machines for your home are things such as: elliptical trainers, exercise bikes, treadmills, stair climbers, ab and rowing machines.

Additionally, there are a number of different whole-body machines that can do the work of two or three different pieces of equipment.

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Maternity Yoga Apparel

As you might have already learned from your doctor, yoga can be beneficial to pregnancy. Whether it is to stave off a few extra pounds of weight, or to relieve the stresses of our every day lives. When practiced appropriately yoga can help you throughout your pregnancy. However, what do you do when you aren't sure where to find yoga appropriate clothes? One of the best things about maternity yoga clothes, it that they are also known to double as active wear throughout pregnancy. Not only can they be fashionable, but comfortable as well. Which as any woman going through pregnancy would know, is of the utmost importance.

While you might be hard-pressed to find a yoga outfit meant for pregnancy, there are a few shops that offer them. Whether you are looking for separates or a full-blown outfit, web sites like this one offer many for you to choose from.

Most maternity yoga tops offer a built in shelf bra, which will give you a little extra low-impact support during your yoga sessions. As you might have already guessed, you can always use a little additional support during pregnancy; especially when you are trying to stay fit! Yoga maternity pants are meant to be stylish and comfy; often times having a four to six inch waist band. Which are designed to slip over the belly, or roll under it for the perfect fit. However, these are your simple staples for maternity yoga wear.

If you have found that your yoga sessions are spanning throughout the winter seasons, you might also want to pick up a yoga jacket. Often times giving you pocket-room for all of your extra necessities during pregnancy. All while offering you a little bit more warmth, from the walk from your car to the yoga studio; or if you are practicing yoga at home. From your living room to the basement yoga room.

A major plus to adding a maternity yoga outfit to your wardrobe, is that they will give you an edge in your yoga routine. Not only are they fashionable, and come in hundreds of different shapes and styles. But they often times are made to help increase circulation and will help to keep you in the mind-set of yoga; rather than struggling with an over-sized t-shirt while you are trying to relax. Keep in mind, as with any clothing item especially while you are pregnant. That you should know what it is made out of! Always try to purchase organic when available, which will keep you and your baby safe from chemicals. Which as you might know, is an important part in practicing a yoga lifestyle.

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Year Of The Lover - Lloyd Ft Plies [Official Remix] + Lyrics + DOWNLOAD LINK!

*Lyrics below New Single from Lloyd featuring Plies* sorry about the missing 's'* I LOVE THIS SONGG :(download link) www.zshare.net This one for the radio [x4] Don't make plans for dinner. I'm a put you up on the stove and take off all of your clothes girl watch me cook. Until you get nice and tender. You ain't going no where tonight I'm holding you hostage. So bring it front and center we bout to get up. And I might mess up your make-up but I don't care how you look cause I know I found winner. I hope your ready to run your victory lap. [CHORUS:] This is the year of the lover. Let's make a baby, let's do something crazy. Let's reach out and love one another. This is the year of the lover. Let's make a baby, let's do something crazy. Let's reach out and love one another. [VERSE 2:] I'm a catch you in the shower while you dripping wet. I'm a come and kiss your neck, you gone kiss mine back. How sexy is that? Rub your teardrop, put your body on the counter. You gone say "Do that daddy". I'm gone say "okay momma". Wrap you in a towel and bring you over to the bed. I'll watch you spread and get in between your legs. Now, I know that you won't give my loving to no other. We on top of the covers. [CHORUS:] This is the year of the lover. Let's make a baby, let's do something crazy. Let's reach out and love one another. This is the year of the lover. Let's make a baby, let's do something crazy. Let's reach out and love one another. [BRIDGE:] I'm gunna strip you down picture me ...



http://www.youtube.com/watch?v=fjAT_-ka77A&hl=en

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Lecrae ft. JR and Da TRUTH- Identity LYRICS

Lecrae, JR and Da TRUTH on the track Identity (unofficial video) from Lecrae's cd Rebel from Reach Records. Lyrics are... (LeCrae) Hair check, shoes check, brand new fit looking cool check, looking in mirror like "ooooh yes!"/ cover for an insecure dude check/ She wont' feel me and they wont like me if I ain't in them J's or them brand new Nikes/ but lets dig deeper inside you pysche/ when it's all said and done even I don't like me/ He live in the gym and his hair stay faded/ late model car so they think he made it/ but this dude Christian he gave his life/ but he still ain't satisfied in the savior Christ/ still finds his identity looks and cars/ if he only knew that he ain't have to look so hard/ If looked in God though it may seem odd he be so satisfied he could leave it all/ (Da Truth) How do I gauge success? why do I say I'm blessed?/Is it the car that I drive or the place that I rest or the way that I dress?/Now is the cause of my pride the stage and the set or my face in the press?/Cause the applause it dies when the praise is less if my face is depressed/It's cause my value and worth's in the volume of work I produce in the booth/It's a prize and a curse if defined by the perks when the truth is through/Man I'm gon feel like I don't wanna live no more no more no more/Cause they don't like me like they did in 04, 04, 04/So I swallowing my pride empowered by God I'm complete in Him/He's got peace, God's priest I'm in/in His presence weak is strength/Meet His kin we ...



http://www.youtube.com/watch?v=gzWtpxHczEU&hl=en

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Shaun T Insanity Succes Story: Rachel B

With INSANITY you are pushing yourself and then you're pushing yourself a little bit more and then when you think this is it I've got no more, Shaun says something like, "Yes you do, you've got a little bit more to give." And that's what you need, you know, to be able to get to the next level. As a fitness instructor, I'm a big fan of the gadgets. Y' know, give me some tubes, give me a spin bike, give me some dumbbells, the more the merrier? I remember the day I met Shaun and he said, "Are you ready?" I stepped forward and I said, "Are you ready?" And Shaun's like, "For what?" I said, "For me." And he was kind of like, "Okay, let's see what you can do." Within the warm-up I was struggling. And that was such a shock to me to think that I'm fit, I'm athletic, and I'm struggling in the warm-up. It really made me realize that I've got a ways to go. Now, by the end of the program I'm just amazed at how far I've come. I don't even recognize this body—I lost 3 inches around my waist, I never thought it was possible for my stomach to be this flat, be this tiny. Before INSANITY I was wearing a size 6. I was so happy that I could squeeze myself into a size 6. And now my size-6 jeans are like falling off—now you can't keep the clothes on me.



http://www.youtube.com/watch?v=3nD-cj9B894&hl=en

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US Army Air Corps Recruiting Film World War II Attention Young Men

Courtesy FedFlix, public.resource.org National Archives and Records Administration RECRUITING TRAILERS NOS. 1-5, ATTENTION YOUNG MEN Department of Defense. Department of the Air Force. (09/26/1947 - ) ARC Identifier 65607 / Local Identifier 342-USAF-18416. Summary: RECRUITING TRAILER NO. 1. US ARMY AIR CORPS SEAL. ATTENTION YOUNG MEN. Reel 1, 133' (starts at 11'): MS EXT SV three AT-6s taking off to the right--camera is situated in photo plane following alongside the three aircraft. (43') ACU 3/4 FV low angle of two AT-6s in flight to the right. (54') AMS high angle SV of three AT-6s, in "V" formation--cumulus clouds in bg. The aircraft start a wingover away from camera. (74') AMS of an AT-6 performing a barrel roll above clouds--as the aircraft flies out frame left, a second AT-6 enters, performs the same maneuver, flies out, and is followed by a third which repeats maneuver. (102') AMS RV six AT-6s in echelon formation flying away from camera. Repeat same scene description--camera is below the aircraft. (112') AMS of formation flight of AT-6s. (117') MS formation flight of AT-6s flying low over the ground--aircraft fly over camera. Reel 2, 106' (starts at 10'): RECRUITING TRAILER NO. 2. US Army Air Corps Seal. ATTENTION YOUNG MEN. Sequence of shots of a flight of cadets marching on flight line--rows of AT-6 s are parked at right on the flight line. (30') CU INT RV of instructor and student seated side by side in cockpit of aircraft. (34') CU INT 3/4 FV of a navigator ...



http://www.youtube.com/watch?v=AtvHbjYzDF4&hl=en

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Advantages of Exercise at Home

Who says that you have to belong to a gym to lose weight? The price of a gym membership is more than some people can afford. With rising prices on everything from gas to groceries, finding ways to save money is a high priority. There is a way to save your hard earned pay without sacrificing your ability to exercise and stay healthy. You can still lose weight and get healthy when you work out at home.

There are several advantages to working out at home. You don't have to get in your car and drive - anywhere. When you get up in the morning or come home at night, grab your shoes and your workout clothes and head to the living room or spare bedroom. There's no need to worry about how silly you might look - no one's watching!

As you may experience before at the gym, you may not feel comfortable working out with those who are younger moving at a faster pace. At home, you can rewind a portion of the routine that you got wrong and do it again.

Working out at home increases your chances of sticking to the program. Why? Gym memberships lose their luster for some people after only a few months. Work gets busy or the kids are into after school activities and you can't make it to the gym for your work out. Tiredness will make you reconsider driving twenty minutes to your gym.

Decide what type of exercise you are interested in doing. If you have bad knee joints, riding a recumbent bike takes the pressure off and continues to work those leg muscles. For a more rigorous program, try an aerobics DVD or kickboxing. Most exercise systems offered today have an instruction booklet and any props you need for performing the routine.

Working out at home is perfect when you have small children too. While they sleep, you can get in a quick thirty minute workout. Even if they are awake, push them in a stroller through the neighborhood as you jog or walk. Kids can hinder a workout at the gym if there is no child care or if the child care center is full. There's nothing like having to miss your class because there was no room in the children's center, especially if you almost decided not to go because you were tired or just didn't feel like going. With home workouts that is never a problem.

Fitness goals can still be reached if you exercise at home. It is a little easier to fit in a workout when everything you need is in your house and you don't need to run to the gym. Besides, there's no monthly payment and with prices rising like they are that can't be anything but good.

Nevertheless, the key factors to success should be determination and consistence.

I pray for all your success.

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My Chemical Romance - Teenager - W. Lyrics

Teenager Lyrics. --------------------------- They're gonna clean up your looks With all the lies in the books To make a citizen out of you Because they sleep with a gun And keep an eye on you, son So they can watch all the things you do Because the drugs never work They're gonna give you a smirk 'Cause they got methods of keeping you clean They're gonna rip up your heads, Your aspirations to shreds Another cog in the murder machine They said all teenagers scare the living shit out of me They could care less as long as someone'll bleed So darken your clothes or strike a violent pose Maybe they'll leave you alone, but not me The boys and girls in the clique The awful names that they stick You're never gonna fit in much, kid But if you're troubled and hurt What you got under your shirt Will make them pay for the things that they did They said all teenagers scare the living shit out of me They could care less as long as someone'll bleed So darken your clothes or strike a violent pose Maybe they'll leave you alone, but not me Ohhh yeah! They said all teenagers scare the living shit out of me They could care less as long as someone'll bleed So darken your clothes or strike a violent pose Maybe they'll leave you alone, but not me All together now! Teenagers scare the living shit out of me They could care less as long as someone'll bleed So darken your clothes or strike a violent pose Maybe they'll leave you alone, but not me [x2] ~Babbs~



http://www.youtube.com/watch?v=VU6WJC1rQ5E&hl=en

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Bicycles - what's new?

Bikes were simple 60 years ago when this shop opened, today the bikes are state of the art with specific purpose, racing, freestyle etc. We are going to take them up on the offer and try some bikes out.



http://www.youtube.com/watch?v=jEwIE67-LHo&hl=en

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nas - If I Ruled The World (complete with lyrics)

Intro: Nas (Lauryn Hill singing in the background) Life..... I wonder.... Will it take me under.... I don't know Verse One: Nas Imagine smoking weed in the streets without cops harassin Imagine going to court with no trial Lifestyle cruising blue behind my waters No welfare supporters more conscious of the way we raise our daughters Days are shorter, nights are colder Feeling like life is over, these snakes strike like a cobra The world's hot my son got knocked evidently It's elementary, they want us all gone eventually Trooping out of state for a plate knowledge If coke was cooked without the garbage we'd all have the top dollars Imagine everybody flashin, fashion Designer clothes, lacing your click up with diamond rolls Your people holdin dough, no parole No rubbers, go in raw imagine law with no undercovers Just some thoughts for the mind I take a glimpse into time watch the blimp read "The World Is Mine" Chorus: Lauryn Hill, Nas If I ruled the world Imagine that I'd free all my sons, I love em love em baby Black diamonds and pearls Could it be, if you could be mine, we'd both shine If I ruled the world Still livin for today, in these last days and times Verse Two: Nas It'd be, paradise, life, relaxin black, latino and anglo-saxon Armani exchange the range Cash, Lost Tribe of Shabazz, free at last Brand new whips to crash then we laugh in the iller path The Villa house is for the crew, how we do Trees for breakfast, dime sexes and Benz stretches So many years in ...



http://www.youtube.com/watch?v=UbhQEcI9w5Q&hl=en

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Buying wholesale sportswear

If people still want to dress well, if the basketball or football, the clothes worn must enter the party. This means bear, something like Fubu, Nike or Reebok, instead of some cheap knockoff that are torn after a few washes.

The quality of the thread used plays an important role in the cost of the shirt. Discounts or sales events only happen when the season is over so if the person who wants to be in the way the customer has no choice but to pay.

Thereno way to make a good deal? Yes there is, because it will be on websites that buy from these wholesale suppliers then sell them to people offered at bargain prices bargain.

An example would be Nike shorts that will cost $ 24.99 in the sporting goods store. I do not believe these same item purchased online for only $ 8.99. This means that the customer may be almost three points for the price of one.

Things like this are like a good deal and who wantswe accept only the credit card once a company must prepare and give the customer home in a few days.

There is another reason why many people use online sites other than the wholesale price. Individuals can go online at any time, because memory is 24 hours a day, seven days a week so there is no pressure on us at any time before the buy.

Although it may be a problem with the installation,This can pass through the assembly into a shop and a similar item can be avoided.

online sites do not just sell clothes, but also to other products. If the customer is satisfied with the top and bottom of correspondence, are also sporting accessories such as socks, shoes and bags in the gym, a field or a field can be made.

Being fashionable does not mean always pay a lot of money, as long as there are online stores, the prices will be able to purchase these discounted and sell them. ThePerson shall only be able to find on the Internet, watch and feel good, rather than waiting to spend a couple of months if they go to the retailer by the end of season sale.

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Fashion Haul - Sexy Clothes

To follow all of Zuzana's Fashion Hauls, Workouts and Diet Tips visit her blog: www.bodyrock.Tv



http://www.youtube.com/watch?v=63BJnGvLDFI&hl=en

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How To Choose Which Clothes To Wear While You're Pregnant

Some women choose to work up until the day they deliver their baby, while others stop working a month to a couple of weeks before. Regardless of which one you are, you need to have maternity work clothes after you pass the three and a half to four month point in your pregnancy. As soon as your regular clothes begin to become uncomfortable, it is time for you to purchase maternity clothes.

You would be wise to purchase clothing that is proper for the season. Clothing that can be layered is always a good option. You can add or take off layers with the changing weather. This is a good way to stretch your budget and moderate your own changing body temperature.

It's key to mix and match clothes for work. Fashion mavens want to look as good while they're pregnant as they did before, and why shouldn't they? Purchase several pairs of pants in neutral shades, such as tan, black, gray, navy and brown. A nice skirt, such as an A-line style in a neutral color, coupled with a jacket that goes with several different outfits, as well as a dress and an array of tops are really all that you need. Ensure that your bottoms are made from soft, stretchy fabrics that are breathable. Be creative if possible. Choose something with just a hint of color for summer months, but make sure it will match with as many of your separates as possible.

When it is cold outside, you may wish to consider several sweaters layered. The inner layer is often a V-neck or crew neck item, with an outer layer consisting of a long sleeved cardigan of the same color. Stylish enough for work, casual enough for an evening out. Add some attractive dark pants and new accessories, and people will certainly look twice!

Ever imagined how much better and amazing you can look even in a simple nice dress with just the right kind of accessories. No matter what your size is, it doesn't matter if you are wearing right earrings, necklaces, bracelets etc. These accessories in general are meant to add value to your appearance but they do wonder when they are appropriately matched to your outfit.

During pregnancy, shoes can really make a difference. Even in the early stages of pregnancy, your feet can ache painfully, so when you go shopping for shoes, try to remember this and choose wisely. Black is a great choice of color as it goes great with dresses, shirts and pants. You can choose either a closed pump or a sling-back. Other shoes that are acceptable to wear to work are ballerina flats. Remember that as your pregnancy progresses, your feet might swell, so make sure that the shoes you buy are wider than you usually wear.

Always buy work clothes that are made of soft material that can breath. Make sure you avoid clothes with complicated fasteners or any irritating zippers, buttons or inseams. Aim for fashionable clothes that do not look too girlish or childish.

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How To Choose Which Clothes To Wear While You're Pregnant

Some women choose to work up until the day they deliver their baby, while others stop working a month to a couple of weeks before. Regardless of which one you are, you need to have maternity work clothes after you pass the three and a half to four month point in your pregnancy. As soon as your regular clothes begin to become uncomfortable, it is time for you to purchase maternity clothes.

You would be wise to purchase clothing that is proper for the season. Clothing that can be layered is always a good option. You can add or take off layers with the changing weather. This is a good way to stretch your budget and moderate your own changing body temperature.

It's key to mix and match clothes for work. Fashion mavens want to look as good while they're pregnant as they did before, and why shouldn't they? Purchase several pairs of pants in neutral shades, such as tan, black, gray, navy and brown. A nice skirt, such as an A-line style in a neutral color, coupled with a jacket that goes with several different outfits, as well as a dress and an array of tops are really all that you need. Ensure that your bottoms are made from soft, stretchy fabrics that are breathable. Be creative if possible. Choose something with just a hint of color for summer months, but make sure it will match with as many of your separates as possible.

When it is cold outside, you may wish to consider several sweaters layered. The inner layer is often a V-neck or crew neck item, with an outer layer consisting of a long sleeved cardigan of the same color. Stylish enough for work, casual enough for an evening out. Add some attractive dark pants and new accessories, and people will certainly look twice!

Ever imagined how much better and amazing you can look even in a simple nice dress with just the right kind of accessories. No matter what your size is, it doesn't matter if you are wearing right earrings, necklaces, bracelets etc. These accessories in general are meant to add value to your appearance but they do wonder when they are appropriately matched to your outfit.

During pregnancy, shoes can really make a difference. Even in the early stages of pregnancy, your feet can ache painfully, so when you go shopping for shoes, try to remember this and choose wisely. Black is a great choice of color as it goes great with dresses, shirts and pants. You can choose either a closed pump or a sling-back. Other shoes that are acceptable to wear to work are ballerina flats. Remember that as your pregnancy progresses, your feet might swell, so make sure that the shoes you buy are wider than you usually wear.

Always buy work clothes that are made of soft material that can breath. Make sure you avoid clothes with complicated fasteners or any irritating zippers, buttons or inseams. Aim for fashionable clothes that do not look too girlish or childish.

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Fab Fashion Haul: Trendy Forever21 Clothing

PLEASE READ: I am not trying to overwhelm you guys with all of these hauls, nor am I trying to brag, I would NEVER do that because I am not that type of person and I am a very hard worker. I just haven't had time to make any videos for you guys so I decided that I woud make as many videos as I can this week because my husband and I are going on vacation soon. My husband and I work very hard for our money and the things we have. I am in no way trying to brag in any of my hauls, I am just trying to give you all some tips, show you what's out there, and show you my style.Disclosure: I did not receive any products seen or mentioned in this video for free, I purchased all of these items either with my own money or with my wonderful hubby's money ;-DI am not getting paid to use any of the products seen or mentioned in this video. I am not affiliated with any of the companies seen or mentioned in this video. I love everything I purchased & I just wanted to share my style and personal taste with everyone. My reviews are completely honest and unbiased PLEASE NOTE: I AM IN NO WAY, SHAPE, OR FORM TRYING TO BRAG IN MY HAUL VIDEOS.I am trying to inform you guys on me, my style, and the things that I like. My husband and I work very hard for everything that we have. Thank you so much for taking the time to watch my videos! STAY FABULOUS! XOXO



http://www.youtube.com/watch?v=WLijItMu3j8&hl=en

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How to Get Rid of Fish Smell

The smell of fish is something that lingers in the fishing boat, in the kitchen, the pots and pans, in your car, on your hands, in your clothes and anywhere else that is touched by the fish.

It is not a pleasant smell for most people. I know there are those that say they grew up thinking that fish was supposed to smell like fish, but most find the lingering odor after the fish is long eaten to be unpleasant.

There are many home type remedies that are professed to work. Let me list some here for you to try.

1.) Wash or clean with a solution of vinegar and water.

2.) Wash or clean with a solution of bleach and water.

3.) If it is your refrigerator or freezer, empty it and turn it off. Place a container of boiling hot water with a sliced lemon in it. Leave for about an hour. Then make sure all the smelly ice is out of the freezer area and wipe down the walls and shelves with lemon water. Wipe each item thoroughly before replacing in the refrigerator or freezer.

4.) For the refrigerator or freezer, purchase vanilla-scented fridge deodorizer. It is supposed to kill the bacteria so it will put a stop to the odor for good, not just cover it up. Can be found in a good hardware store or supermarket.

5.) For a container, pots and pans or freezer, cut two potatoes and sprinkle some common table salt on it and place in the container for a couple of hours. Then wash thoroughly.

6.) Wash items with baking soda solution. 1-2 tablespoons of baking soda to 1 quart of water. Keep baking soda in the refrigerator or freezer where you normally store fish.

7.) For pots and pans try brewing some tea for 10-15 minutes. Discard and wash.

8.) For hands, etc. rubs hands with salt and then wash with a lemon scented soap or mild lemon detergent. Liberal use of nail brush at this time will also help.

9.) For clothes, give them a good soak in NappiSan or any other nappy/diaper soaker.

10.) For the fishing boat, body, clothes and children try "Simple Green". Usually can be found at your local supermarket.

11.) "Simple Green" can also be carried along on your fishing trip to clean the smell and residue of insect repellent and sunscreen from your flies or leaders.

12.) This one might take a while but is recommended as having worked. If you have had an ice chest leak in the car try covering with newspaper. This can also be used for the freezer problem. It takes a while for the newspaper to absorb the odor but it seems to do so.

13.) While cooking to reduce the fish smell in the area try heating a little bit of olive oil in a pan and adding cinnamon to it. The fish smell will give way to the sweet cinnamon smell.

14.) If you want to get rid of the fish smell before you cook it, soak the raw fish in a little bit of vinegar and a lot of water. Is should not affect the flavor in any way.

15.) For the microwave try soaking a wet dish towel with a squirt of dish detergent on it and then place it in the center of the microwave and run the microwave on high for a few minutes. The scented stem will clean it. Then let air for a few minutes.

Then there are also some commercial solutions. Here are a few you might want to try:

1.) Zielonka Smell Buster - made in Germany out of special high-grade stainless steel. The Smell Buster is supposed to neutralize odors as soon as it comes into contact with air and water, leaving it fresh and clean. Try an internet search to find it.

2.) Several companies manufacture a liquid concentrate which sells for about $3.00 for 1/4 to 1/2 ounce. A couple drops are put on a piece of cotton and placed in the area to absorb odors, in the cabinet or in a room.

A couple of brand names are: "Odor-Away" by Wrap-on Co., available at hardware and hospital supply stores and "Clean-Air" found at some appliance repair shops.

Hospital supply stores carry Dow Chemical Hospital Disinfectant and Deodorant Spray. Spray into cabinet and quickly shut the door.

Hope some of these solutions will work for you to get rid of the fish smell wherever it is a problem for you.

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Home Remedy Cure for Jock Itch

Check inside the comforts of your home some of the home remedy cure for jock itch. It's never too late to cure this annoying jock itch. It just needs a little patience and some hygiene discipline.

Jock itch, sometimes this is very embarrassing to discuss. It is very annoying when you have this. Jock itch is caused by a fungus commonly known as the ringworm fungus. This fungus usually thrives in the dark and moist areas of the groin. Most men especially the athletes have this. But in some cases, almost anyone who sweats a lot could easily get it. The question is, Is there a remedy for jock itch? Yes, certainly. There are home remedy cure for jock itch, maybe you'll need to take some time and check up on your medicine cabinets.

Read on to know more about some of the effective home remedy cure for jock itch.

These ringworms can be easily treated at home. You can use either creams or powders that effectively get rid of the itch, and it is safe to use even without a prescription. Follow these steps to treat jock itch.

Wash the rash that has been developed with soap and water. Gently peel off dried skin and apply the antifungal cream over the rash. Also, put it beyond the edge of the rash to prevent the infection from spreading.

Buy antifungal creams that contain properties such as clotrimazole, miconazole and terbinafine. These products can be bought in the pharmacy and it is very safe to use even without prescription. Always follow the directions and the number of weeks you will apply it. It does not necessarily mean that you stop using it when the rash disappears because the rash may occur again when it is not treated completely.

Change your sweaty work out clothes, these is for the athletes. It is of course very impossible to keep the groin sweat free during work-outs but as much as possible try to always change clothes. Never sit around with your work-out clothes after your daily exercise because this is the easiest way to get a jock itch. Never put back that sweaty work out clothes inside your locker rooms.

Put on clean shorts before you put on your athletic supporter. Sometimes athletic supporters can cause irritations in the groin area. This can cause the growth of fungus. Putting on shorts can help absorb moisture.

Cover the groin area with a baby powder. This can help prevent moisture that causes jock itch. After you change your underwear, sprinkle the powder in the groin area.

Never wear tight fitting clothes. This can cause severe sweating and friction. Just wear comfortable clean clothes.

Lastly you need to lose weight. Some doctors found out that obese persons tend to get a jock itch very easily. So you need to burn those fats to get rid of the jock itch occurrence.

These are the definite and effective home remedy cure for jock itch [http://cure-athletes-foot-permanently.blogspot.com/2007/09/cure-athletes-foot.html]. Just always remember to keep the most prone area clean and dry. Always follow a good hygiene. Cleanliness is the best thing to combat bacteria and fungus.

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Club Penguin ~ Hannah5748 ~ New Pin ~ New clothing Catalog Secrets for Dec'08!

Hey here are the catalog secrets! Don't worry when other new catalogs come out like furni and sports i promise i will do vids on them too! Go to the Gift Shop Go to the catalog Then you see the cover Open it Then you see the first page with the colors and snowmen Then you go to the next page where there is an elf and a ginger bread. Now you see they are by a tree. See the lights on the tree? There are exactly four right at the bottom of the tree! It doesn't matter what order but turn on the four bottom lights! Now you should unlock the YELLOW SCARF! (wow is that thing old) Now turn the page. Then you see 2 Penguins with snow tubes, but turn to the next page. There you see 2 penguins where one is jumping and the other is laughing! There is a tree behind the laughing one. Click the tippy top of it. There you have now unlocked the RUSSIAN HAT! Next turn to the next page. There should be a penguin holding snow balls and one raising its arms. Now turn the page. This page should now be 3 penguins having a snowball fight, but turn the page. There you see one penguin holding a purse and 3 penguins with backpacks. Turn the page. There you see a penguin with spikey hair and holding a Messanger bag. Then you should see a penguin wearing designer glasses and you see the light house behind it? Click on the lighthouse. You Should have now Unlocked the Red Hoodie. Now turn the page. There you see Penguins at work and a detective. Turn the page. There you see all these penguins trying on ...



http://www.youtube.com/watch?v=3kODuHrfW6Y&hl=en

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Aerobic Workout

Aerobics are great, even thought the aerobics craze seem to have passed and that today is very different to what has swept the world of its feel and got it into working out the aerobics way, the current times offer the exerciser an abundance of tools and information about aerobics that has never before existed.

This kind of exercise was very fashionable some years ago, at one time you could find many of your friends and family in you local gym doing aerobics, but after this health workout fashion changed into many different streams of physical exercise, like the oriental disciplines and many diverse international workouts.

But aerobics didn't go away, with time this has become on of the most researched and developed forms of losing weight and getting fit again, many different machines have been invented and researched, and many experts have been working in the field of aerobics.

When you start doing aerobics you should probably think about what kind of aerobic clothing you want to buy, since they have a lot influence on the quality of you exercise, and will probably also be a factor of how you feel, you will need to talk to your trainer or research online before you make decisions because a lot of these clothes do not come cheap and you may want to buy yourself more then one suit for your workout, so you wouldn't have to do the laundry every day or so, this clothes will need to be washed once you had a good workout.

There are great advantages of aerobics exercise, first it is a special and very wide way to work out and keep your body in good shape, lose weight and maintain a regular workout schedule, but there are many other advantages to aerobics exercise some of them very surprising. A lot of people meet and make friends in the gym, some decide to start working out together and push each other to do better, stronger and faster, a partner is always a good way to improve and get further than what one would do by himself. A second benefit from working out together is that you can actually make friends, sometimes just work out friends and some time even more than that.

Working out and doing aerobics will also effect you mood, improve many aspects of you body and spirit and make you stronger not only physically. The effect of working out is that you body will release a lot of positive things into your blood, making you happier and stronger, this alone can make a huge change in anyone's personality, and the good news is that if you never worked out you will feel this significant change.

Even you are not convinced I encourage you to try this form of exercise before you move on, almost surely you have a gym close to you home and you can always ask to work out a couple of time to see if its something that you could try. Keeping it relatively safe start from the basics and move on as you progress, in a short time you will understand and feel the difference.

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Animal Crossing City Folk E3 2008 Trailer

The Creator (Katsuya Eguchi explaining the new game coming out this November for the Wii!!! If life were an endless vacation, what would you do? Go fishing, collect shells or watch fireworks with friends? Build a snowman, exchange presents with family or decorate your house for the holidays? Take a trip to the city, go on a shopping spree or visit friends from all over the globe? In Animal Crossing: City Folk, life moves at a relaxed pace, but the world brims with endless possibilities. • There's always something new to do. In the living, breathing world of Animal Crossing: City Folk, days and seasons pass in real time, so there's always something to discover. Catch fireflies in the summer, go trick-or-treating on Halloween or hunt for eggs on Bunny Day. If you're in the mood for something a little faster paced, take a bus to a new urban city area that's unique to Animal Crossing: City Folk. There you can catch a show at the theater or check out the sales at Gracie's boutique. But if you don't show your face back home for too long, your neighbors will miss you. • Up to four people from your household can live and work together to build the perfect town. Design clothes and patterns, write letters and post messages on the bulletin board for each other, or invite up to three friends to visit your town using Nintendo Wi-Fi Connection. With the new wiispeak microphone, it's like you're all in the same room. The microphone sits atop the sensor bar and picks up the conversation ...



http://www.youtube.com/watch?v=nOdOE5puDek&hl=en

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Organize Your Closet With a Few Simple Steps

How your closet is set up is so important to your everyday life. We all know what you wear for the day can make or break you. So having your closet organized to provide easy access to your entire wardrobe and accessories will offer support for every aspect of your life. Organize your closet by item - including type of clothing item. For your hang up items, put all long sleeve blouses together, all vests together, all slacks together, all jeans together, all clubbing shirts together, all sports shirts together, all sweaters together and all skirts together. Once that is done, go through each section and put like colors together. When you do laundry hang things in their respective section. Now, it won't stay this organized but once you get the hang of it you can reorganize it easily once in a while. Another very positive and eye pleasing thing to do with your hang up items is to use all the same type and color of clothes hangers. For instance, all solid and solid brown plastic hangers. Of course the pant and skirt hangers will be different, but since they are grouped together they will look fine.

Organize your drawers with some kind of inserts so you can keep undies separate from bras and socks. Many types of dividers are available - plastic, wood and even wire. If you wear the little tiny underwear, you only need a little tiny space for them, a larger space for bras, a medium space for pantyhose and a bigger space for socks. If you have more hang up space than drawer space hang up jeans and even sweat pants. If you have ample drawer space allocate a drawer for jeans and any other casual pants you do not hang up and a drawer for work out clothes and lounging around the house clothes. You get the idea.

Jewelry is a part of every outfit and needs to be easily accessible. If you have an extra drawer buy some of the velvety jewelry drawer insert trays and fill up the drawer with them. Some of them are stackable and all are designed with space shapes appropriate for necklaces, rings, bracelets, pins and earrings. Take an inventory of your jewelry before you shop for the inserts and buy the ones which will work best for you. If you do not have drawer space but have space on a dresser of shelf for an item, consider buying a wooden or plastic tower with drawers in it and put the jewelry trays in the drawers. You could even keep this on the floor of your closet since it will not be heavy and will stay organized even when you move it if you fit the inserts to it correctly. Maybe you have somewhere in the bathroom for a plastic tower with jewelry in it. Once you start using any of these techniques you will come up with more of you own and you can customize a system that will work for you.

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A Porter's Love Song to a Chambermaid JIMMY ROWLES

I will be your dust pan If you'll be my broom We could work together All around the room I will be your clothes pin Be my p I will be your dust pan If you'll be my broom We could work together All around the room I will be your clothes pin Be my pulley line We'll hang out together Wouldn't that be fine I will be your dish pan If you'll be my dish We'll meet after meals dear What more could you wish I will be your window Be my window shade That's a porter's love song To a chambermaid.



http://www.youtube.com/watch?v=UDN-KoxydFg&hl=en

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How to Get Rid of Fish Smell

The smell of fish is something that lingers in the fishing boat, in the kitchen, the pots and pans, in your car, on your hands, in your clothes and anywhere else that is touched by the fish.

It is not a pleasant smell for most people. I know there are those that say they grew up thinking that fish was supposed to smell like fish, but most find the lingering odor after the fish is long eaten to be unpleasant.

There are many home type remedies that are professed to work. Let me list some here for you to try.

1.) Wash or clean with a solution of vinegar and water.

2.) Wash or clean with a solution of bleach and water.

3.) If it is your refrigerator or freezer, empty it and turn it off. Place a container of boiling hot water with a sliced lemon in it. Leave for about an hour. Then make sure all the smelly ice is out of the freezer area and wipe down the walls and shelves with lemon water. Wipe each item thoroughly before replacing in the refrigerator or freezer.

4.) For the refrigerator or freezer, purchase vanilla-scented fridge deodorizer. It is supposed to kill the bacteria so it will put a stop to the odor for good, not just cover it up. Can be found in a good hardware store or supermarket.

5.) For a container, pots and pans or freezer, cut two potatoes and sprinkle some common table salt on it and place in the container for a couple of hours. Then wash thoroughly.

6.) Wash items with baking soda solution. 1-2 tablespoons of baking soda to 1 quart of water. Keep baking soda in the refrigerator or freezer where you normally store fish.

7.) For pots and pans try brewing some tea for 10-15 minutes. Discard and wash.

8.) For hands, etc. rubs hands with salt and then wash with a lemon scented soap or mild lemon detergent. Liberal use of nail brush at this time will also help.

9.) For clothes, give them a good soak in NappiSan or any other nappy/diaper soaker.

10.) For the fishing boat, body, clothes and children try "Simple Green". Usually can be found at your local supermarket.

11.) "Simple Green" can also be carried along on your fishing trip to clean the smell and residue of insect repellent and sunscreen from your flies or leaders.

12.) This one might take a while but is recommended as having worked. If you have had an ice chest leak in the car try covering with newspaper. This can also be used for the freezer problem. It takes a while for the newspaper to absorb the odor but it seems to do so.

13.) While cooking to reduce the fish smell in the area try heating a little bit of olive oil in a pan and adding cinnamon to it. The fish smell will give way to the sweet cinnamon smell.

14.) If you want to get rid of the fish smell before you cook it, soak the raw fish in a little bit of vinegar and a lot of water. Is should not affect the flavor in any way.

15.) For the microwave try soaking a wet dish towel with a squirt of dish detergent on it and then place it in the center of the microwave and run the microwave on high for a few minutes. The scented stem will clean it. Then let air for a few minutes.

Then there are also some commercial solutions. Here are a few you might want to try:

1.) Zielonka Smell Buster - made in Germany out of special high-grade stainless steel. The Smell Buster is supposed to neutralize odors as soon as it comes into contact with air and water, leaving it fresh and clean. Try an internet search to find it.

2.) Several companies manufacture a liquid concentrate which sells for about $3.00 for 1/4 to 1/2 ounce. A couple drops are put on a piece of cotton and placed in the area to absorb odors, in the cabinet or in a room.

A couple of brand names are: "Odor-Away" by Wrap-on Co., available at hardware and hospital supply stores and "Clean-Air" found at some appliance repair shops.

Hospital supply stores carry Dow Chemical Hospital Disinfectant and Deodorant Spray. Spray into cabinet and quickly shut the door.

Hope some of these solutions will work for you to get rid of the fish smell wherever it is a problem for you.

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Your Ticket Out the GHETTO! 10 Easy Steps to Freedom by tonyatko

While answering an email to a younger viewer I decided to give ten steps to Making it out of less than optimal situation Friend me on Facebook www.facebook.com Follow Me On Twitter www.twitter.com Forum on my Website www.tonyatko.com 1. Education is Key a) Pay attention is school b) Be known for reputable acts & achievements not how cute you are or clothes you wear 2. Use your Teachers & Other adults as Allies 3. Not going 2b Young forever what you put in today affects you 2morro a) Eat Well b) Sleep Well c) Speak Well -Grammar d) Exercise e) Save your money 4. Life is abt Connections: Go to a GOOD Highschool and an even BETTER College 5. Extra Curricular activities - Student Govt, Debate Team, Toast Masters etc 6. Stay Fit & Healthy Sports, Track, golf, swimming, fencing etc 7. NO PREGNANCIES NO STD'S!! 8. Think MONEY & Work backwards from the career you want 9. Get a Mentor a REAL LIFE MENTOR: a) Call an adult in the field you want to enter b) Friend's parent or counselor c) www.Score.org 10. Volunteer & GIVE BACK! Addendum- Have a legal hustle on the side. Stay recession proof



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