Shaun T Insanity Succes Story: Rachel B

With INSANITY you are pushing yourself and then you're pushing yourself a little bit more and then when you think this is it I've got no more, Shaun says something like, "Yes you do, you've got a little bit more to give." And that's what you need, you know, to be able to get to the next level. As a fitness instructor, I'm a big fan of the gadgets. Y' know, give me some tubes, give me a spin bike, give me some dumbbells, the more the merrier? I remember the day I met Shaun and he said, "Are you ready?" I stepped forward and I said, "Are you ready?" And Shaun's like, "For what?" I said, "For me." And he was kind of like, "Okay, let's see what you can do." Within the warm-up I was struggling. And that was such a shock to me to think that I'm fit, I'm athletic, and I'm struggling in the warm-up. It really made me realize that I've got a ways to go. Now, by the end of the program I'm just amazed at how far I've come. I don't even recognize this body—I lost 3 inches around my waist, I never thought it was possible for my stomach to be this flat, be this tiny. Before INSANITY I was wearing a size 6. I was so happy that I could squeeze myself into a size 6. And now my size-6 jeans are like falling off—now you can't keep the clothes on me.



http://www.youtube.com/watch?v=3nD-cj9B894&hl=en

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